DIY – Coffee Scrub


This DIY is for all you coffee drinkers out there!

I make at the very least one cup of coffee everyday – usually in the mornings and rather than throw the coffee grinds away I make a super quick and easy body exfoliant with the leftovers. And let me tell you – it’s the best, I know you’ll be hooked!! There are so many coffee scrubs out there that you can purchase but this one is with all the ingredients you have at home already and it’s waaaay cheaper (ps. if you don’t have the essential oils you can substitute with lemon juice and orange juice – just be sure to use the scrub that same day for maximum benefits).


1 cup ground coffee
2 tbsp coconut oil
2-3 drops lemon essential oil
2-3 drops orange essential oil


  1. Mix all the ingredients together in a bowl.
  2. Apply all over the body in circular motions and rinse off.

I like to use this exfoliant about twice a week in the shower and then apply a body lotion afterwards.
Here’s to more glowing, softer and smoother skin – happy exfoliating!!

Do you use an exfoliant? Comment below and let me know which one is your favourite!

Olive Skincare – Product Review

You read right, Olive skincare products! Yes, they contain olive oil which is all the rave right now in not only food but skincare as well. I purchased a set of 4 products: cleansing milk, toner, day cream and night cream which I’ll be reviewing today. Olive is a New Zealand based natural skincare company and their products contain Olive leaf extract which is an amazing antioxidant and the cool part about this company is that they’re a family owned business with an Olive Estate! Olive oils for life!


Rich Cleansing Milk – I’ve only recently started using cleansing milks. Prior to this one, I had a sample of the Juice beauty one which I liked but at the time didn’t really know what the whole purpose of these milks were until I read more about them and found out how amazing they are!
Basically, you can use these as makeup removers – how awesome is that! They’re lightweight and a bit runny and they remove and cleanse at the same time removing all that dirt and grime. I use my makeup towel to remove make up first and then use this milk after to ensure that there is absolutely noooo residue left. And trust me it works – nothing at all after this deep cleansing.
I put a bit into the palms of my hands, rub my hands together and then apply it to my face in circular motions and wash off with warm water. I really like this milk as it’s soft and gentle on the skin and has a light scent.

Hydrating Facial Toner – This truly is a hydrating toner. I love the soft mist and it absorbs into the skin quickly and easily leaving the skin feeling fresh.

Nourishing Day Cream – Lightweight cream that is soft and lightly scented. I use literally a pea sized amount for my whole face as a little goes a long way.


Moisturising Night Cream – This is also a lightweight cream with a mild scent. Again a little goes a long way. I’ve used quite a few different night creams in the past and I like how this one isn’t as heavy as some of the other one’s I’ve used. I sometimes can even use a facial oil underneath and then this one on top without my skin feeling oily and heavy.


There you have it! Overall, I was pretty happy with these products. I used these when I had a mild rash on my cheeks and these products were my rescue to get my skin back on track – they sure worked!

What’s your favourite natural skin brand? Comment below!

DavidsTea Review – Part 2

Christmas may be over 2 months ago, but I still have a few of these teas I’m going through. Here’s Part 2 and the last of my DavidsTea Review for now! Which one’s your favourite? Comment below!

  1. Tea: Organic Sweet Almond Green
Type of Tea: Green tea


Ingredients: Green tea, almonds, marigold flowers, cornflower petal, natural almond flavouring


Smells like: A garden!


Review: I didn’t like the taste of this tea. I was expecting it to taste much better because the smell is pretty amazing but I didn’t like the mix of marigold flowers with tea. I don’t know but something about edible flowers does not appeal to me at all. This tea was a no go for me.


Tea stars: 1/5


  1. Tea: Santa’s Secret
Type of Tea: Black tea


Ingredients: Black tea, peppermint, sprinkles, natural and artificial vanilla flavouring


Smells like: A chocolate cake


Review: This is an amazing tasting tea! I love the peppermint bits mixed with the black tea. It has a mild chocolate flavour and is not sweet at all.

Tea stars: 4/5

  1. Tea: Sleigh Ride


Type of Tea: Herbal tea


Ingredients: Apple, hibiscus blossoms, pineapple, papaya, beetroot, cinnamon, raisins, coconut, roasted almonds, popped rice, natural and artificial flavouring.


Smells like: A tropical paradise


Review: This tea tastes like a tropical drink! I like the mix of apple, papaya and pineapple. If steeped for too long it also has a very sweet and bitter flavour so its best to steep for a shorter amount of time.


Tea stars: 3/5


  1. Tea: Snow Day


Type of Tea: Herbal tea


Ingredients: Peppermint leaves, cocoa beans, cocoa husk, chocolate drops, white chocolate pieces, sugar sprinkles, cream flavouring, peppermint oil, natural chocolate and peppermint flavouring


Smells like: A candycane


Review: This is very refreshing tea and is perfect to have after dinner. I like the peppermint taste mixed with a light chocolate aftertaste. The peppermint flakes are also super cute! I wanted to pick them all out and eat them.


Tea stars: 3/5

DavidsTea Review – Part 1

The weather has cleared up here in Vancouver, no more sight of snow – although I don’t know about you but I kind of miss it! This weekend is Family Day weekend here and I hope everyone has a chance to spend some time with their family this weekend.

Today I’ll be reviewing more of the teas I had purchased from DavidsTea over the holidays.

Comment below and let me know which one you’ve tried!

1. Tea: Apple Cider

Ingredients: Apple, apple pomace, sweet blackberry leaves, apple flavouring, artificial vanilla and cream flavouring.
Smells like: A sweet apple Pie

Review: I thought this tea would have tasted exactly like it says like apple cider but I was disappointed. It didn’t have much flavour even and if I steeped it too much then it would taste very sweet. Definitely was not a fan of this cider.

Tea stars: 2/5

2. Tea: Chocolate Covered Almonds

Type of Tea: Black tea

Ingredients: Cocoa nibs, roasted carob, black tea, almonds, yerba mate, sugar, natural and artificial chocolate and cream-almond flavourings
Smells like: Exactly as it is – chocolate covered almonds

Review: I’m not too much of a chocolate fan but this tea had a great blend between chocolate and almonds. It has sweet taste but is the perfect pair with a non-chocolate dessert.

Tea stars: 3.5/5

3. Tea: Coffee Cake
Type of Tea: Black tea

Ingredients: Black tea, candied fruit, natural and artificial flavouring.
Smells like: Coffee!

Review: A coffee tea? Sounds a little weird doesn’t it!? But I was impressed with this one, it has a light coffee flavour and is not too sweet either. Great to pair this tea with banana bread or a scone.

Tea stars: 3/5

4. Tea: Nutty and Spice
Type of Tea: Oolong tea

Ingredients: Oolong tea, roasted chicory root, pineapple, payaya, cinnamon, walnuts, ginger, apple, rose pepper, roasted almonds, cardamom, almonds, pistachios, cranberries, rose blossoms, natural and artificial flavourings.
Smells like: A spiced cake

Review: I really like this tea because of all the spices. It’s a warming and cozy tea. Not very sweet either. I didn’t steep this one for too long because it becomes bitter.

Tea stars: 4/5

Rata & Co Night Cream

I was going through the skincare section at Winners the other day and came across this brand, Rata & Co. I thought I’d give it a try as I was looking for a night cream for this Winter weather since it’s been snowing here in Vancouver for the past of couple days and it’s making my skin super dry. Although I’m not complaining with this weather – I could sit on my couch all day and watch the snow fall – so beautiful!

What really caught my attention about this cream is the packaging (yes, I’m a sucker for packaging…) and the fact that it contains 3 oils: Chia Seed, Avocado and Coconut – talk about hyyyyydration! Also, I haven’t seen many products which contain Chia Seed oil so I thought this was unique let alone a mix of all three.

I gave this cream a try for a few weeks and was impressed with it. It is a little too intense for my skintype though as my face kind of felt a bit more oily than normal in the mornings but other than that it left my skin soooo smooth! I only use a small amount on my face because it’s a thick texture and is very heavy. It has a very subtle scent which is perfect for night time as it’s not too strong. Overall, I’m happy with it, worked for my dry skin during Winter 🙂

There you have it – quick review of Rata & Co Night Cream!

Daytime Skincare Products – Review

Hi everyone!

It’s February already, geez where is time going! So, I don’t usually keep up with the weather but I’ve been checking the weekly forecasts lately and its going to snow here tonight – so excited!!! I’m hoping to wake up to a blanket of snow tomorrow morning :).

Today I want to share with you guys my daytime skincare products that I’ve been using for the past few months. I’ve been meaning to share these products for quite sometime now with you guys but I was waiting until I had a routine set and made sure I tried them for atleast a month before reviewing them. I tend to do that with products because using them once or twice you don’t really get a feel for them other than if you know you’re sensitive to them. And of course, if you’re sensitive to any product stop using it asap.

I suggest using products for 3-4 weeks and that’s when you’ll be able to see the results. Don’t rush it –  good products take their time working their magic!

This is the order that I use them in:

Kiehls: Cucumber Herbal Alcohol-Free Toner 
– I really like this toner and the great thing is that it’s alcohol free! This is good because alcohol in skincare products tend to dry the skin out. I never really used a toner until recently when I discovered this one and Rocky Mountain Soap Co’s (which I’ll be posting about later on the blog) but I can tell you that I’ll never go back! This is an essential step in a skincare routine. This toner is very soothing and calming to the skin and my favourite part is that it leaves the skin looking matte. There is also a mild scent to it which I’m not a fan of, otherwise this is one of my favourite toners!

Body Shop: Drops of Youth Concentrate
– I don’t use this one everyday. This is also a serum so I switch my routine up between this one and the Lanoline one. The smell is a little strong and I didn’t actually notice that it did much for me besides drying out my skin. The one thing that I wasn’t too fond of was that this product contains alcohol. It’s a watery formula and quickly penetrates into the skin. I won’t be purchasing this again.

Body Shop: Oils of Life
– I really like this oil! It leaves the skin feeling sooooo soft and smooth. I was hesitant at first to start using oils since I have oily skin and I always thought that oils are for drier/sensitive skin types but it’s actually helped my skin not feel so clogged and oily! Who would have thought oils work on oily skin! And it has a super nice scent to it. Sometime’s I’ll apply it topically to my face or I’ll add the 1-2 drops in my moisturizer.

Lanoline Manuka Honey: Serum
– I alternate this serum with the Drops of Youth Concentrate. I like this serum as it’s light and visibly tightens the skins. It also isn’t very runny or oily like some serums are – this one has a thick consistency and it has a cooling effect which feels refreshing.

Origins: GinZing Refreshing Eye Cream
– The eye area is the most delicate part on the face and I suggest reading ingredients before applying any cream to this area as some products can thin the skin. This cream is a lightweight brightening cream for the eyes. It’s very refreshing in the morning and is a great moisturizer. It leaves the skin under the eye hydrated all day. Honestly, I didn’t notice that it de-puffed my eyes as it claims and was a bit disappointed with that. Other than that, I’m onto my second jar!

Kiehl’s: Ultra Facial Oil-Free Gel Cream
– This you guys is my ultimate FAVOURITE face cream! It’s so lightweight, hydrating and oil-free leaving the skin feeling so smooth and balanced. It’s also great to wear under makeup and doesn’t leave the skin feeling icky afterwards.

Boscia: No pores No shine T-zone Treatment
– Another one of my favourite products! This is one product I found to stay true to what it claims. It really is a “No pores No shine T-zone” product. I apply it at the very end of my routine everyday just in my T zone so the forehead, nose, chin areas and my skin is shine-free allll day! I love the matte look so after every cream I’ll apply this on top and I’ve found it to work for me so well! The only downside to this is that it contains silicon and parabens ? So, I’m on the lookout for a toxin-free no shine treatment!

Have you guys used any of these? What did you think of them? Comment below!

*This post is not sponsored by any brand or company. All opinions are my own.*

DAVIDsTEA Fall Collection Tea Review

Hi everyone!

Over the holidays I purchased quite a few teas from DAVIDsTEA and I finally got around to trying all of them. Some of them were pretty awesome, some of them…not so much…

If you follow me on Instagram you’ll know that I post quite a few coffee/tea pictures from different coffee shops. Why, you might ask? Because this is what I drink most of the time (besides water of course, otherwise I would just be a dehydrated individual, lol!!). I’m not much of a soft drink person – actually come to think of it I can’t even remember when the last time I drank Coke was! And now you’re probably thinking to ask me: Soooo, what do you drink with pizza? And the answer to that would be water. LOL! For some reason I have never liked the taste of fizzy drinks and reading about all those nasty ingredients in soft drinks gave me even more of a reason to not touch them. Speaking of which I was reading an article the other day and found out that Mountain Dew contains flame retardants… yikes, now that doesn’t sound too appetizing…

Anyhow, like with everything you have to read ingredients for teas as well. DAVIDsTEA has done an amazing job branding themselves to make it sound like their teas are the best and are healthy. However, as you quickly skim through their ingredient list you’ll find out that they aren’t as natural as they make it seem.
There are artificial sweeteners, flavours and colours that are not good for you but also like everything else tea in small quantities isn’t too bad for you so you’ll see I drink my tea in a small teacup (also from DAVIDsTea).

So, let’s get to the reviews shall we?!

1. Tea: Pom Cider

Type of Tea: Black

Ingredients: Fennel, hibiscus, black tea, rose hips, apple, orange, pomegranate, stevia extract and natural pomegranate flavouring.

Smells like: Baked Pomegranate and Apple Pie

I was looking forward to trying this tea and when I read the ingredients I thought a tea with fennel, apple and pomegranate must be the best tea ever! This is the perfect combination but… I was a little disappointed. Although I could taste the pomegranate, the tea itself was super bland. I couldn’t taste much of the apple or the fennel and it wasn’t as flavourful as I was hoping. Literally just tastes like pomegranate juice. Also, I didn’t let this tea steep as much because I don’t like the bitter flavour so I steeped it for about a minute only and the flavour was still pretty strong. I haven’t tried it cold, but I think this tea would taste better as a cold tea with ice.

Tea stars: 3/5

2. Blueberry Muffin

Type of Tea: Fruit

Ingredients: Apple, raisins, carrot, hibiscus blossoms, beetroot, yoghurt bits, blueberries, cornflower blossoms, natural and artificial flavouring.

Smells like: Literally a blueberry muffin

Review: This tea actually tastes like a blueberry muffin! Again, I didn’t steep for as long as the packet says (4-7 minutes) as that would make it really strong and bitter. I also think this tea might taste better cold as opposed to a hot tea.

Tea stars: 3/5

3. Nutty Granola Crunch

Type of Tea: Rooibos

Ingredients: Apple, rooibos, almonds, coconut, brittle (sugar, hazelnuts, inverted sugar), natural and artificial flavouring.

Smells like: A peanut granola bar

Review: This one had quite a unique taste! I’ve never even thought of having a tea that tastes like a granola bar but I was pretty impressed with this one. I had initially opened the bag without reading the ingredients and was so sure that there must be peanuts or peanut butter or something peanut related in this tea but apparently there isn’t! I guess the combination of hazelnuts/almonds/coconuts also taste and smell like peanuts…I steeped this one for 5 minutes and it took some time to get the flavour. I didn’t add 1-2 perfect teaspoons though as that is too much for my small cup, so as with all the other teas I added about 1/2 teaspoon as I don’t like strong tasting tea.

Tea Stars: 4/5

4. Carrot Cupcake

Type of Tea: Rooibos

Ingredients: Apple, carrot, cinnamon, rooibos, cocoa shells, ginger, licorice root, natural whipped cream and apple flavouring.

Smells like: A carrot cupcake

Review: Finally a tea with cinnamon! This is a pretty amazing tasting tea. I liked it a bit better than the blueberry muffin. I steeped it for about 3 minutes and the flavour was already strong. Tastes just like a carrot cupcake but in liquid form – if that’s even possible? I guess that’s what this tea is…liquid carrot cupcake!

Tea Stars: 3.5/5

5. Pumpkin Chai

Type of Tea: Black Tea

Ingredients: Black tea, cinnamon, cloves, caramel, carrot, lemon peel, pumpkin candies, pumpkin flakes, natural and artificial pumpkin spice flavouring.

Smells like: A pumpkin muffin

Review: This is my favourite tea out of the collection! I loved the pumpkin and spice mix. Don’t need to steep this tea for long either and the flavour comes out pretty strong.

Tea Stars: 4/5

There you have it! Have you guys tried any of these teas? Which was your favourite? Comment below!!

*This post is not sponsored by any brand or company. All opinions are my own.*

Artisan Bread with Figs + Ricotta + Honey

Hope everyone’s New Year is going well so far! If you’ve made a New Year resolution and have kept it up, I’m proud of you! I didn’t make a resolution but I’ve been trying to eat a little healthier and get in some exercise on a daily basis as my full-time job requires me to sit at a desk 8 hours a day, yikes! Yay for office jobs…

But, since I’m trying to be healthy I opted for this super easy and delicious snack today instead of… Doritos (now I’m not a big junk food eater anyway [except for baked goods – can’t ever stop those] but hey, sometimes I do crave some chips). And even though this required waaaay more work then opening a bag of chips, it was soooooo worth it – you guys HAVE to try this! I promise you’ll be hooked… I ate one too many slices of bread…but no regrets 🙂

If you have fresh figs, I recommend using those. This recipe tastes wayyy better with fresh figs but if you live in a city where that’s not available at this time of the year like I do, then dry figs will do.
Also, I love Artisan baked bread – something about this type of bread that makes food taste just that much better. You can of course substitute any type of Artisan baked bread flavour you please, I recommend trying it with Rye or Flaxseed. But I absolutely love cheese so I opted for Asiago 🙂

Aside from being a great snack, this is also an amazing breakfast item. Feel free to pair it with tea, coffee or simply hot water with lemon to get your day going!

2-4 slices of Artisan baked Asiago Cheese Bread
1/2 cup Ricotta Cheese
1/4 cup Calimyrna Figs, dried and unsulfured, cut into medium size pieces
1 tablespoon honey
dash of cinnamon

1. Toast the bread slightly in a toaster.
2. To assemble toast, spread 1 -1 1/2 tablespoons of Ricotta cheese on each slice, place a few figs on each toast and drizzle with honey.
3. Lightly sprinkle each toast with cinnamon and enjoy!


Kale + Banana + Almond Milk Green Smoothie


Hi everyone – Happy 2017!

Hope you all had a chance to spend some quality time with family and friends during the holidays. I know I did and it was a great start to the New Year!

New Year is a time when everyone is trying to get back on track from the bad eating habits from the holidays and we’re all trying to set new goals (whether it is personal or professional goals), trying to be healthier and also of course happier.

I’ve started reading this book which I’ve had my eye on for awhile now and finally decided to buy it because what better time to start getting back on track then the New Year, right?!

It’s called “eat better live better feel better” by Julie Cove from and it’s such an amazing book full of inspiration and recipes! She’s put together a wonderful piece of work introducing people to the Alkaline Lifestyle. Now lets get one thing straight, I definitely cannot live on fruits and vegetables only – I don’t know how Fully Raw Vegans do it, but I give you all the credit! I need my coffee, Indian tea and cheese! But this book has got me inspired to try and be more mindful of what I eat. I highly recommend it.

For those that don’t know, I am Vegetarian (I do eat eggs) but that doesn’t mean I’m always healthy. If you follow me on Instagram (@GlitternStripes) you’ll notice I post a lot of baked goods, pastries and coffee. This year my goal is try and eat more whole foods and incorporate fruits and vegetables into my diet so I can still continue to eat dessert and drink caramel macchiato’s, mmmmmmmm.

I figure if I manage to eat at least 2 fully raw meals a day then I can continue to treat myself with cakes and cookies, right!?

So, the first post of the New Year is going to be of a super easy Green Smoothie!


1 cup Almond Milk (I used So Fresh – Vanilla flavour unsweetened)
1 cup chopped kale
1 medium banana (can use frozen too)
1 teaspoon ground flax seeds
a pinch of cinnamon


  1. Blend Almond Milk and kale until smooth.
  2. Add the banana and flax seeds and blend until smooth.
  3. Pour into your favourite glass, top with cinnamon and enjoy!

*This post is not sponsored by any brand or company. All opinions are my own.*

*Header graphic done with Canva.

Eggnog Cheesecake

’Tis the season to be cozy and warm by the fireplace, sip on hot chocolate while watching Christmas movies and let the snow graciously fall on city streets!
Christmas is only a couple weeks away and I still haven’t even started my Christmas shopping, eeeeks! Maybe after this blog post I’ll go shopping since the snow has finally stopped here in Vancouver and now it’s turning into ugly slush…

So, this is the first time I’ve actually tried this cheesecake flavour.
I’ve made cheesecake many, many times but since it’s the season to be festive I thought why not add some eggnog, nutmeg and cinnamon and make an Eggnog Cheesecake! I would suggest making this at least a day in advance especially if you’re going to take it to a Christmas party so the cake can settle in with the flavours.

2 1/2 cups graham cracker crumbs
5 tablespoons melted butter
1/4 cup + 1 tbsp sugar


3 packages of cream cheese (250g)
1 cup granulated sugar
3 eggs
1 cup eggnog
1 tablespoon fresh lemon juice
3 teaspoons pure vanilla extract
1 tsp cinnamon
1/2 tsp nutmeg
3 cups sour cream, full fat


1. Grease the bottom and the insides of a springform pan (I used a 9-in one). Place the pan on a large square piece of foil and tightly wrap the pan with the foil.
2. For the crust – in a bowl combine all three ingredients and press onto the bottom of the pan. Bake the crust at 325° for 12 minutes.
3. In the meantime, while the crust is baking – In a bowl with a paddle attachment, beat cream cheese until light and fluffy. Add in the sugar and beat until both the cream cheese and sugar have mixed in well. Add in eggs one at a time on low speed.
4. Blend in eggnog, lemon juice, vanilla extract, cinnamon, nutmeg and sour cream.
5. Pour the batter over the crust.
6. Set the springform pan in a larger pan and pour enough hot water to come halfway up to the springform pan. Don’t pour too much otherwise water will seep through the foil into the pan.
7. Bake in the oven for approximately, 1 hour and 30 minutes or until the top becomes a little wiggly and shine free. Let it cool completely and refrigerate for a day. Sprinkle a dash of nutmeg and cinnamon on top and serve.

What festive treats have you baked so far or what will you be baking for Christmas dessert? Comment below, I’d love to know!